I graduated from California Polytechnic State University, San Luis Obispo with my Bachelor of Science in Kinesiology, then received my Doctorate of Physical Therapy from Regis University. I’ve had the opportunity to work with everyone from pro bodybuilders and combat athletes to weekend warriors and first-time gym athletes. 

If you’re injured, I get it — I’ve had my fair share of injuries and pain that have prevented me from lifting, so I’ve felt the frustration and loss of identity that can accompany being in pain.

I’ve also felt the euphoria of getting back to lifting in the gym without being held back by pain, and that’s a feeling that I want to give EVERYONE who has felt stuck in their pain.

My own lifting experience and interests include everything from running to hiking to weight training, and in the past year I’ve competed in a bodybuilding show, run a half marathon and taken a deep dive into powerlifting. However, my real passion lies in giving people the tools to do what they want, for as long as they want, through exercise.

Helping people get back to the things they love, feel strong in their bodies AND hit PRs along the way is the most rewarding experience in the world, and it’s what makes me love being a PT.

If you’re passionate about it, I’m passionate about getting you back to doing it, and together we’ll overcome the pain or other barriers keeping you from living life on your own terms!

I’m a Doctor of Physical Therapy & Fitness Coach, and a major meathead to boot. I firmly believe that exercise is the key to living the life you want for decades to come, and my mission is to get people back in the gym, unhindered by pain, and get strong along the way!

HI FRIEND, I’M DR. PAT.

Smiling man in black t-shirt with folded arms against gray background.

WHAT PAT’S CLIENTS ARE SAYING

Text stating gratitude for improved squats and coaching help.
Text message reading 'Worked out without pain for the first time in a long time.'
A screenshot of a text conversation in dark mode. The messages discuss relief from sharp pain usually felt during exercises like squats and step-ups. The sender expresses commitment to improving their condition and mentions that living with pain is exhausting and depressing. There are emojis and a heart icon indicating a liked message.
Text message saying 'No pain after Fridays session!! With fucking rdls 😌🎉'
Text message expressing gratitude and congratulations on a business anniversary, mentioning MYB and Pat, highlighting the positive impact on lives.
Text message screenshot with encouragement and health update
Screenshot of a conversation between two people. The first message reads, "how often are you getting back pinching at this point?" The response says, "Maybe once a week versus before I had it every single day for years." There is a flexed bicep emoji and a count of one reaction to the second message.
Text expressing relief from back pain related to physical housework, including pulling weeds and scrubbing floors.
Text message discussing excitement about going to the gym, a 2.5-mile walk with dogs, past pain limiting walks, and enjoying workout soreness.
Text message expressing relief about knee feeling better after workouts and shows a positive reaction with a flexed bicep emoji.
Text message about low back feeling normal, with fist emoji reaction.
Screenshot of a conversation where someone expresses feeling great after an amazing workout. They mention spending the day on their feet and doing exercises in the evening. They express happiness with the experience and excitement for the next day's workout. Two smiling emojis are used.
Text image discussing fitness progress and exercises, mentioning squatting, deadlifting, and RDLs.
Text reading "Ohhhh daym. Someone did the plyo progression yesterday and is feeling fine today 😎" with a sunglasses emoji.
"Happy Thanksgiving, thanks for giving me my life back" text with turkey emoji on dark background.
Text in image: "Went on an hour bike ride this morning and didn’t have any nerve pain!"
Text message describing knee pain during biking and improvement over time, mentioning cortisone shot consideration.
Text update about shoulder recovery progress, mentioning improved movement, lack of tendon aggravation, and successful lat pull-down exercise.
Text about a successful jogging experience, mentioning a 32-minute duration and no pain.
Text on a black background with a message praising someone's programming skills and improvements. It reads: "EXCELLENT! This is one of my favorite things about working with you, by the way. I haven’t tried that since the initial eval, and, magically (through your expert programming and knowledge), they’re better now. Seeing improvements like that is very cool."
Text message about workout progress and overcoming a plateau with weight lifting.
Text on a black background saying 'But yeah this whole week, my hip & back have been feeling really good!'
Text update about walks and workouts
Motivational text about feeling strong and recovered from injury, mentioning week six, with celebratory and muscle emojis.
Text expressing gratitude for help with programming and communication, and looking forward to the next month.
  • A woman in a black tank top smiling and flexing her biceps.

    Dr. Susie Spirlock

    Founder & CEO

  • A woman with long hair and a floral tattoo on her arm, wearing a sleeveless black top, smiling in a minimally decorated room.

    Dr. Bailey Pepper

    Doctor of Physical Therapy & Coach

  • Dr. Emily Kellogg

    Doctor of Physical Therapy & Coach

  • Woman with long curly hair smiling in front of wall with text.

    Dr. Hannah Breal

    Doctor of Physical Therapy & COO

MEET THE DOGS

Connect with Susie on Instagram!