MEET THE TEAM

  • A woman in a black sleeveless top flexing her biceps and smiling against a dark background.

    Dr. Susie Spirlock

    Founder, Doctor of Physical Therapy, & CEO

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  • Smiling person wearing a dark t-shirt against a gray background.

    Dr. Pat Bell

    Doctor of Physical Therapy & Coach

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  • Woman with long hair wearing a black sleeveless top, smiling, with a floral tattoo on her arm.

    Dr. Bailey Pepper

    Doctor of Physical Therapy & Coach

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  • Dr. Emily Kellogg

    Doctor of Physical Therapy & Coach

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  • Smiling woman with long brown hair wearing a gray shirt, standing in front of a wall with text.

    Dr. Hannah Breal

    Doctor of Physical Therapy & COO

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  • Smiling dog sitting on wooden platform against black background.

    WINNIE

    Head Dog In Charge

  • A dog wearing a pink and black weightlifting belt sitting on a gym floor near workout equipment.

    MOWGLI

    Senior Fetch Coordinator

  • A smiling dog wearing sunglasses on a shaggy rug.

    COOPER

    Professional Snuggler

  • A fluffy brown dog sitting on a pathway in a park with trees and a building in the background.

    STELLA

    Chief Barketing Officer

  • Dog wearing sunglasses outdoors on a mat next to a gravel area and wooden fence.

    KA$H

    Paw-sitive Energy Consultant

  • Dog wearing glasses on brown couch

    MIA

    Assistant Napping Coordinator

Connect with Susie on Instagram

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View fullsize Dear hypermobile friends, You don’t need more yoga, more stretching, more mobility. You need more isometrics, more stability, more neural glides, more graded exposure to lifting weights. Your muscles aren’t ‘tight.’ Your n
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View fullsize Don’t be like Winnie. But also don’t be an outdated coach, silly gym bro, or internet clinician that demonizes lumbar flexion 😁 However, here are two very important things I look for in those who choose to use this technique: 1️⃣ The