REHAB & FITNESS COACHING AT YOUR FINGERTIPS

Get out of pain. Get strong. Stay supple for life.

Remote rehab, personalized fitness coaching, and online group training programs designed by Doctors of Physical Therapy.

01 REHAB COACHING

For those who are currently limited by pain or injury and want a systemized plan to say buh-bye to pain and hello to getting back to the things they love most.

HEAL WITH US

02 FITNESS COACHING

For those who are struggling to see progress in the gym and want a fully customized training plan with accountability, support, and explanations.

WORK WITH US

03 GROUP TRAINING

For those who are tired of cookie-cutter fitness influencer workouts and want a science-backed training program that checks all the boxes.

TRAIN WITH US

Sick of insane clinic wait times, fitness fads, and health professionals that don’t understand your goals?

Me too — thats’s why I created Move Your Bones.

Hey there! I’m Dr. Susie, and I’m here to give you a gimmick-free, no-nonsense approach to rehab & strength training, formulated by Doctors of Physical Therapy to keep you out of the medical system and inside the gym.

With customized remote rehab, fitness coaching, and Supple Strength (our online group training program), you can finally get out of pain, build muscle, and feel confident — in AND out of the gym.

1-ON-1 COACHING

GROUP COACHING